top of page

Group Classes

Share the joy and power of meditation, chi kung, yoga and wellness coaching with your group! 
 
Small and large group classes offered as well as special event classes.

Create a sacred intention for your wedding guests; develop greater unity with your work group; have a happy, healthy birthday celebration.  Whatever the occasion, bringing mindful, present awareness to a group event can bring about a greater sense of well-being, collaboration, and compassion.

To learn more or to schedule a group class, please call or email.

I had the privilege of Debbie teaching a yoga class for my guests on the morning of my wedding. It set the tone for the entire weekend. She was able to integrate every level in attendance, from first-timers to advanced practitioners. Her practice design included pranayama, meditation and postures with easy to follow instructions. At the end, everyone felt personally balanced and connected to everyone else in the room.

 

N. C.

Public Relations

bottom of page